Our Favorite Exercises to do in the Office
It’s the middle of the workday and you’re starting to feel sleepy and unmotivated. It’s a feeling many of us with desk jobs know all too well due to the...
Mount-It! Blog: Expert Tips for TV Mounts, Monitor Arms & Ergonomic Solutions
Welcome to the Mount-It! Blog — your go-to resource for expert advice, setup guides, and inspiration. Whether you’re mounting a new TV, optimizing your workspace with a monitor arm, or planning a full ergonomic upgrade, our in-depth articles help you make smarter decisions with confidence. Stay informed with practical tips, product comparisons, and ideas to improve both comfort and functionality at home or in the office.
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How to Reduce Back Pain from Sitting at a Desk
With the advent of desk jobs and office work, more people spend their days with prolonged sitting than ever before. Data from the National Health and Nutrition Examination Survey from...
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How to Boost Your Energy At Work
Whether it’s the ever-dreaded mid-afternoon slump or a lack of focus after the initial cup of coffee wears off, we’ve all experienced situations where our energy level at work is...
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7 Easy Standing Desk Exercises
With the advent of offices and desk jobs came an increase in sitting. While sitting itself is not inherently bad, sitting for long periods of time every day is often...
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How to Use Your Computer Monitor as a TV
In the modern world of technology, we can use electronic devices in multiple ways for communication. The adaptability takes a technical setup that allows you to get the benefit of...
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How to Successfully Work from Home
Making the transition to work from home is an easy one for some, but more challenging for others. From remote video conference calls with clients and coworkers to creating the...
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How to Set Up Multiple Monitors for the Perfect Gaming Setup
Any gamer knows a single monitor is good, but dual monitors are even better. In fact, having at least two monitors on display is part of any typical gaming setup...
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Which Part of Your Body Is Affected by Poor Ergonomics?
The average person spends over half of the day in a seated position. According to the American Heart Association, sedentary jobs have increased 83 percent since 1950. Combine that with...
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How to Make a Home Office in a Small Space
From freelance work to side hustles, the home office has had some massive growth in recent years. Unfortunately, not everyone can afford a living space that includes an extra room...
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How To Arrange A Small Office Room
With the boom of the gig economy and small businesses, more people are migrating to smaller home offices, allowing for comfort and convenience without sacrificing a professional environment that supports...
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How to Mount a TV On Brick
Have you recently purchased the MI-361 Pull Down TV Wall Mount for Fireplace? If so, you probably want to know how to mount a tv on brick. Fortunately, it’s fast...
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5 Creative Ways to Use Your Articulating TV Wall Mount With A Long Arm
You’ve finally got your hands on the MI-392 Dual Arm TV Wall Mount with Extra Long Extension! The good news is that you’ve got one of the best and most...
